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Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun ways to regulate the nervous system. These conversations will teach you the tools you need to step into your power with radiance and courage. Tune in to get inspired! You can connect with Heather on Instagram @iamheatherlove.
Episodes
Tuesday May 31, 2022
15. Your Feelings Are Valid
Tuesday May 31, 2022
Tuesday May 31, 2022
In the wake of so many recent tragedies, it's important to give yourself (and others) permission to feel whatever is coming up. Don't let anyone tell you that your feelings don't matter, and be thoughtful to not do that to others either.
Thank you for letting me process my feelings with you in this episode. It was very therapeutic for me. I invite you to have conversations with those you trust so that you can begin to transmute the energy as well.
Connect with Heather on Instagram at www.instagram.com/iamheatherlove
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