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Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun ways to regulate the nervous system. These conversations will teach you the tools you need to step into your power with radiance and courage. Tune in to get inspired! You can connect with Heather on Instagram @iamheatherlove.
Episodes
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
If you suffer from anxiety, or know someone that does, you’re going to want to tune in to today’s episode.
I walk you through how to identify where anxiety falls on a scale of 1-10 so that you can feel confident knowing that not all anxiety is created equal.
In this episode, you’ll get 30 tips on how to knock down your anxiety or get rid of it in that moment altogether. If you’ve wanted help but have avoided taking medication, these 45 minutes could change your life.
Connect with Heather on Instagram:
https://www.instagram.com/iamheatherlove/
Get your FREE PDF on Tips to Tame Anxiety HERE https://view.flodesk.com/pages/64381862e2e34adfdd842be6
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