4.9K
Downloads
110
Episodes
Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun ways to regulate the nervous system. These conversations will teach you the tools you need to step into your power with radiance and courage. Tune in to get inspired! You can connect with Heather on Instagram @iamheatherlove.
Episodes
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
Where are you waiting for conditions to be perfect before you make moves towards what you want?
This is the year that we’re making our dreams come true, and that all starts by making a decision that you aren’t waiting for ideal external circumstances to get started. Tune into this episode to hear me share my story, and for a little tough love on getting out of waiting energy.
Get your free guide to 20 Nervous System Regulation Techniques in my IG bio or the link HERE:
https://iamheatherlove.myflodesk.com/xo628j9hd7
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
I’ve officially ended my social media detox, and while it may not have been the best business decision to take time off at the end of the year, it was the best decision for my soul. In this episode, we’re going to unpack 7 of the most potent lessons that I learned in my 7 weeks away from social media. It’s a good one, so tune in to hear all the details!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
‘Tis the season for trying to break habits that don’t serve us and creating new ones that do.
In this episode, I’ll walk you through the 5-step process to change any habit. Whether you’re looking to lose weight, quit smoking, be more productive, or anything in-between, this episode will get you started on the right path. And it has nothing to do with telling you to eat less and workout more.
If you’re ready to uplevel your life, grab your headphones and tune in to this free training!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
What if I told you that having an abundance of money, time, or energy wasn’t really about that at all? Today’s episode is exactly that. I break down what our desires of abundance are saying at their core, and tell you exactly how to get what you want. You don’t want to miss this one!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
What the heck does it mean to “let go of the how” when you’re trying to get what you want? This concept can be a hard one to wrap our brains around because we use our past experience to understand a potential future reality – which is based in The How. No wonder we’re confused!
In this episode, I’ll give you the secret to how to let go of The How so that you can be open to the magic that the world has to offer and allow infinite possibilities to create your life.
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
This episode is partly about my journey of 2-1/2 years sober and partly about what’s going on in your brain when you have an addiction, and the steps you can take to break that pattern. Whether it’s alcohol, drugs, shopping, smoking, gambling or something else, this episode will help you overcome issues that you’ve been wanting to eliminate from your life.
This is one you don’t want to miss, so tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
More than 4 out of 5 women suffer from imposter syndrome at different times in their lives, where they experience self-doubt, usually in their professional lives. In this episode, we’ll discuss some of the reasons I see this come up and give some tips on how to remove this belief from your mind, both at a conscious and subconscious level. Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
As we head into the holiday season, this episode could potentially shift everything for you. Imagine how great it will feel to start the new year with the confidence to hold your boundaries and manage your time in a way that feels good to you.
In this episode, we’re going to talk about boundaries as they relate to yourself, to others, your energy, and your space. We’re also going to talk about time boundaries and how that relates to time management. Tune in to hear more about what boundaries are, why we so easily disregard our own, and what we can do about it.
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
Have you ever wondered why you spend so much time on social media? Or maybe you haven’t even noticed it and would be shocked to see how many hours a day you spend scrolling. In this episode, we discuss what’s going on in our brains that makes social media so addicting, and I’ll tell you what happened during my last social media detox that made me want to do it again. Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
Ever wish you could change those parts of your life that always seem to stop you from showing up as your biggest, brightest self? No more playing small. No more hiding in the shadows. It’s time to fully show up to this amazing life that is YOU.
This episode is a masterclass on the exact steps you need to take to change your life and become one of the most confident people you know. What are you waiting for? Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com