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Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun ways to regulate the nervous system. These conversations will teach you the tools you need to step into your power with radiance and courage. Tune in to get inspired! You can connect with Heather on Instagram @iamheatherlove.
Episodes
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Most women are trying to be everything to everyone all the time, so they feel stressed, overwhelmed, and burnt out. That’s why I created a strategy that helps them break this pattern so they can learn how to prioritize themselves and reclaim their own radiance.
In this episode, I’ll walk you through my 3-part framework that I teach my clients where they learn how to regulate their nervous system, rewire their brain, and shift the vibration of their energy.
This is one you don’t want to miss! Tune in to hear more.
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
TikTok: https://www.tiktok.com/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
When it comes to breaking habits, it doesn’t have to be a long drawn out process. If you have the right tools, you can reduce a habit dramatically or eliminate it altogether.
This episode walks you through the 4 simple steps to breaking a habit and make a change. Don’t let its simplicity fool you. If you follow this formula, you will absolutely see results.
Stop doing shit you hate and start living your best life.
Tune in to hear more!
Also check out episode 68 for more pattern interrupts!
Tips to Tame Anxiety Freebie:
https://view.flodesk.com/pages/64381862e2e34adfdd842be6
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
Email: hello@iamheatherlove.com
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
My guides came through loud and clear with this message, and I know I’m supposed to share it with you.
Where in your life are you half-assing it? Are your actions aligned with what you say you want? Where are you making excuses instead of progress?
If you feel called out, pull up a chair and let’s have a heart to heart about how you’re doing yourself a disservice.
Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
Email: hello@iamheatherlove.com
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Sometimes, you just need a pep talk. If you’re feeling like you could use a little bit of a boost, this episode is for you.
This is something I recorded just for me, but I decided to share it in hopes that it would help others see how awesome they are. It’s so easy to believe the negative chatter in our heads, and we have to really work to hear the good over all the noise. This episode will help you do that.
Tune in to hear more!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
Email: hello@iamheatherlove.com
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Are you one of those people that’s always late, so your friends and family give you an earlier time than everyone else in hopes that you’ll actually be on time? Or you always feel behind? Are you constantly rushing from one thing to the next?
This episode is for you!
With my own experience and the knowledge of Gay Hendricks from his book, The Big Leap, I’ll share ways for you to have the exact amount of time you need ALL the time!
Tune in to hear more.
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
Threads: https://www.threads.net/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
This is my most vulnerable episode ever. I'm spilling the tea on what went down at that corporate job that I had for 20 years.
If you want to know the deets, you're going to have to tune in!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
Threads: https://www.threads.net/@iamheatherlove
Email: hello@iamheatherlove.com
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
The older we get, the more serious we take everything, and the less fun we have. While there are more responsibilities that come with being an adult, there is nothing that says that we need to become stick-in-the-muds!
Tune in to hear some encouragement on letting go of control, having no regrets, and having more fun while living your life to the fullest. Time is ticking.
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
Email: hello@iamheatherlove.com
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
I can’t talk about what hypnosis is without talking about what it is NOT, so this episode is all about taking what you think you know and throwing it out the window. I’ll talk about the different kinds of hypnosis, how they’re used, and why it can change your life.
Most people only know hypnosis through what they’ve seen on TV or in the movies, but it’s so much different than that. Have a listen to this episode to hear how I use hypnosis in my client sessions – and on myself!
Connect with Heather -
Instagram: https://www.instagram.com/iamheatherlove/
Email: hello@iamheatherlove.com
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Have you been feeling kind of blah lately? Or maybe unmotivated? Or just a feeling of being unable to move forward in your life?
I have been on the struggle bus lately! And the more people I’ve talked to, the more I’ve realized that this is a common theme that seems to be happening. You aren’t alone!
Tune in to this episode to hear me talk about some things that get me help through these rough patches, and get unstuck.
Connect with Heather on Instagram: https://www.instagram.com/iamheatherlove/
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Does your procrastination embarrass you? Does it run the show in your life? Do you feel held back by your own doing?
This episode is for YOU!
In this episode, we’ll talk about some procrastination hacks, why people still procrastinate even when they have tools to help them NOT procrastinate, and how this DOESN’T make them an awful person.
Tune in to hear more!
Connect with Heather on Instagram: https://www.instagram.com/iamheatherlove/